As you may be aware Kelso RFC have been working hard to #TackleTheStigma around mental health. Please follow the link below for more details on a new mental wellbeing e-learning course. The course will take around 30 minutes.
This module is NOT about training you to be a counsellor or therapist. It is about understanding what we mean by ‘mental health’, introducing some key language and how to signpost for help.
We would encourage players, coaches and volunteers at Kelso RFC to complete the course.